Meditation is like a Bicycle

Meditation is like a Bicycle

Meditation as a vehicle to rest before thought I meditate to go from Brussels to Paris. Once I get to Paris, I continue to meditate. I explore the previously unseen details of creation. When I started to ride My meditation bicycle, I didn’t get very far. Maybe once around the ‘Manneken Pis’ fountain. Soon I […]

Dance!

Dance!

Summer is the time we share.  We move freely with friends, with life and with change.  We DANCE and are DANCED by the energy of change. I am dance. I am creative energy. I am before form. I can be seen only as the wind is seen, by movement created. I want humans to be […]

Go Wild!

Go Wild!

Fresh moss underfoot. Fallen trees nursing new life. Deer pathways drawing curiosity. Light refracting. Ravens cry, in many voices, On a pallet of poignant silence. Wind brushes an indiscriminate caress, Sweeping through cobweb thoughts. Air humid, scented, fecund. Breath deepens, pure air welcomed. Space, ease, relaxation, Amid climbing effort. Some kind of surrender, lightened load. […]

Grounded – Natural Resources

Grounded – Natural Resources

Like a shot of pure strength, That’s how it can feel. A walk that rebounds off the earth, Propelled and vital. Merging with the growth pattern of an Arbutus tree, Fantasy or reality? I don’t matter to my cells, Buzzing and bright. Knowing granite vs shale, Today my body needs granite clarity. Perhaps tomorrow it […]

When The Body Says YES

When The Body Says YES

Yes, An easy step forward, Open, and soft in response to a cosmic hug. I want to . . . Yes, There is energy rising, Like a bubbling spring stream. I feel no constraints . . . Yes, Happy and strong, Bigger than logic or linear thought. I know the rightness . . . Yes, […]

In The Dark, I See A Vision

In The Dark, I See A Vision

In the dark, I see a vision, Eyes closed to ‘facts’ and ‘time’. Forgetting past, and its assumptions, Ideas birthed. There is a way of feeling forward, Wondering, what wants to come. A flower’s potential, latent yearning, Seeds active. Imagination is a highway, Open gates, where boundaries held. Stretching beyond existing knowing, Surprises welcome. Dark […]

Joy & Love in Challenging Times

Joy & Love in Challenging Times

When I look at fresh snow through my child eyes, I smile from my feet up to my crown. When I hold the hand of a beloved, not needing to be anywhere or do anything, my breath softens and my heart is calm. When I listen openly and hear another’s soul, tears of joy come.  […]

Spring & Equinox

Spring & Equinox

Spring is a time of strong energy.  We are pregnant and ready to give birth, move mountains and, in other ways, grow into our next selves. How can we use this energy?  What will this spring bring?  What is new? Sometimes the thoughts and emotions we experience make us feel as if we are riding […]

I Know You By Heart . . .

I Know You By Heart . . .

I know you by heart . . I know you in my poetic mind . . I am getting to know myself, perhaps, in a small way . . Until relatively recently, our psyche, our indwelling soul, our ‘life’, was considered to dwell in the heart.  To understand ourselves, and others, we were directed towards […]

Going Back to Go Forward – 2016

Going Back to Go Forward – 2016

This is a good time to step back and review your New Years resolutions.  If you are succeeding with the shifts you want for 2016, congratulations!  Stay the course. Research tells us we need to ‘stay the course’ for at least six weeks when establishing a new habit.  In three months, the alignment is even […]